The Step By Step Guide to Baby Massage
Taking care of the health of a baby is the primary concern of every parent. The more you care about the health of your baby the faster will be the development of the baby. Parents always ask about different tips and techniques for better development of their baby.
Massage of the body is one of the best practices in this regard. From the ancient time, people used to give massages to their babies so that they can gain weight and get a strong body.
For newborn and infant massage is a more relaxing thing. Massage not only helps in taking a good sleep, but it also gives a relief in colic. Here we will provide you some tips and techniques for a better massage of your baby.
Never give a message to your baby just after a meal or when he wants to sleep. Always find a time when he is alert and ready to play. The floor is the best place for baby massage. Set yourself on the floor with a towel and baby oil.
Undress your baby and place him on the towel. Gently give a starting stroke from head to toe and if he gives you a positive response rather than crying, then start massaging on each part of his body one by one. Care of a newborn baby is indeed, you can read the article:
Massage of the body is one of the best practices in this regard. From the ancient time, people used to give massages to their babies so that they can gain weight and get a strong body.
For newborn and infant massage is a more relaxing thing. Massage not only helps in taking a good sleep, but it also gives a relief in colic. Here we will provide you some tips and techniques for a better massage of your baby.
Never give a message to your baby just after a meal or when he wants to sleep. Always find a time when he is alert and ready to play. The floor is the best place for baby massage. Set yourself on the floor with a towel and baby oil.
Undress your baby and place him on the towel. Gently give a starting stroke from head to toe and if he gives you a positive response rather than crying, then start massaging on each part of his body one by one. Care of a newborn baby is indeed, you can read the article:
Step 1. Legs
Starting from the legs is the best option. Hold the ankle and lift his leg a little, with the other hand give a slight stroke from his upper thigh to his toe. Repeat the same stroke by placing your hand under his thigh from hip to toe. Give 8 to 10 strokes on both sides of the leg. Repeat the same with the other leg.
Step 2. Feet
Feet have a direct connection with the mental health of human. Foot massage stimulates the nervous system and boosts the memory. Hold the foot of your baby in one hand and use your thumb to stroke from heel to toe, then place your palm on the foot and give a slight stroke from toe to heel. Repeat this 8 to 10 times on his feet.
Step 3. Hands
Place the upper side of his hand in your palm and give a smooth stroke from the end of his hand to his fingers. Rub his palm with your thumb several times. Now invert the hand of your baby and massage the upper side of his hand with your palm. From wrist to fingers give gentle stroke and pull each finger. Repeat the same with the other hand.
Step 4. Shoulders and Arms
Hold the wrist in your hand and place your other hand on the shoulder of the baby. Slightly grip his shoulder and give a stroke from shoulder to wrist. Massage his wrist by the circular motion of your fingers. Repeat these strokes 8 to 10 times with both arms.
Baby massage technique get more video: Kid Talk
Starting from the legs is the best option. Hold the ankle and lift his leg a little, with the other hand give a slight stroke from his upper thigh to his toe. Repeat the same stroke by placing your hand under his thigh from hip to toe. Give 8 to 10 strokes on both sides of the leg. Repeat the same with the other leg.
Step 2. Feet
Feet have a direct connection with the mental health of human. Foot massage stimulates the nervous system and boosts the memory. Hold the foot of your baby in one hand and use your thumb to stroke from heel to toe, then place your palm on the foot and give a slight stroke from toe to heel. Repeat this 8 to 10 times on his feet.
Step 3. Hands
Place the upper side of his hand in your palm and give a smooth stroke from the end of his hand to his fingers. Rub his palm with your thumb several times. Now invert the hand of your baby and massage the upper side of his hand with your palm. From wrist to fingers give gentle stroke and pull each finger. Repeat the same with the other hand.
Step 4. Shoulders and Arms
Hold the wrist in your hand and place your other hand on the shoulder of the baby. Slightly grip his shoulder and give a stroke from shoulder to wrist. Massage his wrist by the circular motion of your fingers. Repeat these strokes 8 to 10 times with both arms.
Baby massage technique get more video: Kid Talk
Step 5. Head
Head massage is very important and plays a vital role in the development of the mental activeness of the baby. But for a newborn always take care that head massage should be very gentle and only use your fingertips for massage. With head give a gentle massage to his ears with your thumbs and with your fingertip massage his jaw by moving them in a circular motion.
Step 6. Chest
Place both your hands on the chest so that your palms should touch his chest. Slightly and gently gives an outward stroke to the sides of his chest, and then give an upward stroke towards his shoulders and in the last a downward stroke straight down to his thighs. Repeat these strokes several times.
Step 7. Tummy
A message on the tummy is very helpful in colic. The baby feels much relaxed after massage if he is in this problem. For a tummy, massage places your fingertips on his tummy and move them in a circular motion. Place your hands in such a way that your palm should be on the tummy and your fingers on the edge of his rib cage. Now stroke slowly downward and repeat it several times.
Step 8. Back
Now turn your baby by keeping his hands in front of him and placing him on his tummy. Place your hands on the back side of his shoulders and your thumbs on the back of his neck. Now gently stroke down toward his hips. Give a gentle massage to the back of his neck and around his spine with your fingertips.
Conclusion
Baby massage is important and it should be a daily routine to keep baby healthy, but you should be aware of the mood of the baby. If he starts crying and gets irritated, stop the massage and cuddle him and make him relax.
Head massage is very important and plays a vital role in the development of the mental activeness of the baby. But for a newborn always take care that head massage should be very gentle and only use your fingertips for massage. With head give a gentle massage to his ears with your thumbs and with your fingertip massage his jaw by moving them in a circular motion.
Step 6. Chest
Place both your hands on the chest so that your palms should touch his chest. Slightly and gently gives an outward stroke to the sides of his chest, and then give an upward stroke towards his shoulders and in the last a downward stroke straight down to his thighs. Repeat these strokes several times.
Step 7. Tummy
A message on the tummy is very helpful in colic. The baby feels much relaxed after massage if he is in this problem. For a tummy, massage places your fingertips on his tummy and move them in a circular motion. Place your hands in such a way that your palm should be on the tummy and your fingers on the edge of his rib cage. Now stroke slowly downward and repeat it several times.
Step 8. Back
Now turn your baby by keeping his hands in front of him and placing him on his tummy. Place your hands on the back side of his shoulders and your thumbs on the back of his neck. Now gently stroke down toward his hips. Give a gentle massage to the back of his neck and around his spine with your fingertips.
Conclusion
Baby massage is important and it should be a daily routine to keep baby healthy, but you should be aware of the mood of the baby. If he starts crying and gets irritated, stop the massage and cuddle him and make him relax.